Shivananda yoga class consists of pranayama (breathing), asana (postures) and meditation.
Gentle yoga is similar to Shivananda yoga but with more meditative movements and less challenging postures.
A discount is available for students and job seekers. Please contact me for more details.
⁂schedule⁂
Monday: 12:30 - 13:30 (in-person / Shivananda yoga) 14:30 - 15:30 (online in Japanese)
Tuesday: 10:00 - 11:30 (in-person / Shivananda yoga) 14:00 - 15:30 (in-person / gentle yoga)
Thursday: 10:00 - 11:00 (online in Japanese)
⁂in-person class⁂
1 trial class 10€
one-off class 15€
5 classes (valid for 2 months) 65€
10 classes (valid for 3 months) 125€
⁂online class⁂
One free trial class offered!
one-off class 10€
30€/ month